What is Fascia
Fascia is a connective tissue which surrounds and attaches all our internal structures, and plays an essential role in a healthy functioning of our bodies. Normally fascia can stretch and move without restrictions, but with physical trauma, emotional trauma, poor posture, scarring, or inflammation it can lose its pliability. This causes fascia to become tight, restricted, and a source of cumulative tension to the entire body.
What is Myofascial Release used for?
Myofascial (myo-muscle, fascia- connective tissue) Release can be used as a part of any massage treatment, or on its own.
Myofascial Release can help with:
- Restricted range of motion and flexibility
- Chronic and acute pain condition
- Myofascial Pain Syndrome (MPS)
- Sport injures
- Frozen shoulder
- Carpal Tunnel Syndrome
- Lower back pain
- Sciatic pain
- Plantar fasciitis